Top 8 Keto Coffee Creamer
Does cream in your coffee get your mojo going? If you’re a newbie at Ketogenic dieting, you’ll naturally wonder whether creamer is allowed. It is. Provided you use Keto coffee creamer, you won’t have to relinquish your cup of morning delight.
Can I Use Regular Coffee Creamer?
Supermarket brands of coffee creamers are packed with sugar, high fructose corn syrup, partially hydrogenated oils, artificial colors, artificial flavors and preservatives.
Non-dairy creamer is available in powdered or liquid forms. It is typically used by people who are lactose intolerant or dodging dairy fats. But it is not a preferred Keto coffee creamer because it can easily get you out of ketosis.
We’ve done our due diligence and we now present you with favorable Keto coffee creamers.
Omega PowerCreamer
Have you heard the buzz about bulletproof coffee? Omega PowerCreamer contains basic ingredients of bulletproof coffee, including grass-fed ghee, MCT oil, sunflower lecithin and organic coconut oil. This Keto coffee creamer makes trouble-free butter coffee and is an effortless way to partake of healthy fats first thing in the morning.
Ingredients:
Grass-fed Ghee or Clarified Butter is a healthy option for butter. Get the awesome flavor of real butter, but with a longer shelf life. Ghee is an energy enhancement containing Omega 3 fatty acids and Vitamins A, E, D and K.
MCT Oil is beneficial for your weight loss efforts as it helps you feel full longer, produces ketones that raise your metabolism and burns stored fat.
Coconut Oil motivates fat burning, delivers energy to your brain and body and increases good (HDL) cholesterol.
Omega PowerCreamer is available in vanilla, chocolate, cinnamon and original flavors.
One tablespoon of the creamer contains no carbs, 14 fat grams and 120 calories.
Left Coast Performance Keto Coffee Creamer
Left Coast Performance is another Keto Coffee Creamer for making butter coffee. Of a minimalistic five ingredients, MCT oil, the main ingredient, contributes to the creation of ketones. It makes sense considering Left Coast launched their product line to “…bring a high quality, affordable MCT oil to the Marketplace.”
The other ingredients are ghee, coconut oil, coco butter and sunflower lecithin. It does not contain carbohydrates.
The company also has an interesting view on the number of ingredients per product. They contend a short ingredient list equals a healthier product.
You’ll get 16 ounces worth of heavenly bang for your buck in Left Coast Performance Keto Coffee Creamer. Competing brands sell smaller products.
Here are Pros and Cons of this Keto Coffee Creamer:
PROS:
- Cacao butter helps stave off hankerings for chocolate
- No need for refrigeration provides longer shelf life
- Aids in production of ketones
- Contains plenty of healthy fats
- Outstanding source of MCT oil
- Doesn’t contain harmful preservatives or additives (fewer ingredients!)
- No carbs
- Quality tested for impurities
- Satisfaction guaranteed – full refund if you don’t like the product
CONS:
- Takes time to blend Performance Keto Coffee Creamer into coffee so that oil and coffee don’t separate
- Some users consider it expensive
Left Coast Performance Keto Coffee Creamer’s claim to fame is being the first to develop a creamer especially for Keto dieters.
Heavy Cream
Does adding heavy cream to your coffee seem naughty? They make butter from heavy cream, don’t they? You can eat butter on your Keto diet, so isn’t it logical to use heavy cream in your coffee? Heavy cream is an approved Keto coffee creamer, got it?
Heavy cream is a natural product straight from a dairy cow. It doesn’t contain harmful additives or preservatives. It does contain healthy fat that satiates you and helps nullify caffeine jitters.
Real cream is low-carb, no-sugar richness in your cup.
Coffee Booster
Your favorite Keto coffee creamer is all about taste. The folks who created organic Coffee Booster boasts their creamer has “exceptional taste”, due to its all-natural ingredients. Unlike their competitors, they do not rely on “odd tasting” emulsifiers.
It speaks well for their quality control system that Coffee Booster is handcrafted in small batches. The product contains a blend of healthy fats that foster sustained energy. Contents consist of all-natural coconut oil, grass-fed ghee and raw cacao powder.
The theobromine in raw cacao powder is a mood elevator and smooth muscle tissue relaxer. It is used to treat arteriosclerosis and high blood pressure.
According to the company website, Coffee Booster is the original high-fat coffee creamer. Healthy fats are essential for Ketogenic dieters. Using Coffee Booster Keto coffee creamer is a good way to get more fats in your diet.
If you are not satisfied with the product, Coffee Booster offers a money back guarantee.
Peak Performance
Peak Performance is different from most other Keto coffee creamers because of the added collagen from bamboo extract. Collagen soothes joint and muscle pain, promotes heart and brain health and attributes to younger looking skin. Its Keto-friendly collagen is derived from wild-caught snapper, which doesn’t contain toxins, antibiotics or growth hormones.
Acacia prebiotic fiber is another ingredient not usually found in Keto coffee creamers. If you have problems getting enough fiber in your diet this coffee creamer provides a healthy source.
It also contains coconut milk for more fats and 17 amino acids.
Some users report a “fishy aftertaste” from the collagen. If for any reason you aren’t loving Peak Performance, they offer a 100% happiness guarantee.
We applaud Peak Performance for partnering with Vitamin Angels. For each bottle of product sold, they donate a year’s supply vitamins for an at-risk child.
PROS:
- GMO free
- Non-Dairy product
- Low carb
- Gluten free
- No sugar or artificial sweeteners
- No preservatives or additives
- Moneyback Happiness guarantee
CONS:
- Possible fishy aftertaste
- Not as rich tasting as other Keto coffee creamers
- Must blend or creamer will contain “clumps of powder”
Califia Farms Better Half Coffee Creamer
One of the newer creamers on the block, Califia Farms launched Better Half Coffee Creamer in 2016. It’s way different from other Keto coffee creamers, as it’s nut-based.
Califia Farms branded Better Half coffee Keto creamers on the idea that humans and coffee have a better half - that love happens when Califia connects with coffee.
Using “plant milks” – almonds, Hazelnuts, etc. - instead of dairy takes the guilt away from your coffee with cream. Ingredients in “Almond milk” Better Half include:
- “Almond milk” from almonds and water
- Coconut cream
- Sunflower Lecithin
- Natural flavors
- Sea Salt
- Calcium Carbonate
- Gellan Gum
- Locust Bean Gum
- Potassium Citrate
Better Half creamers are gluten-free, non-GMO, soy free, no carbs, non-dairy and carrageenan-free. It is vegan and kosher approved. Other than nuts, it is free of allergens. The unsweetened versions are sugar-free and contain no “bad-for-you” oils.
Flavored versions include Vanilla, Hazelnut and Pecan Caramel. These contain 2 grams of sugar.
Are you aware that creamers are known as whiteners in other countries? Perhaps Califia Farms had this in mind when they added coconut cream to these products to boost whitening. The chemical, titanium dioxide is commonly used by competitors to generate whitening.
Another perk is that Better Half creamers are available at retail establishments. You will need to refrigerate this product after opening.
If you resonate with the commenter on Amazon who had used “half and half with a splash of coffee for over 20 years”, you too may be “thrilled”.
We’re familiar with the “wow factor”, but one Amazon user gives Better half a “…wow, wow, wow…forget half and half, this stuff is great.”
Nutpods Creamer
Nutpods is a Keto coffee creamer, which is gluten, dairy, sugar and carb free. It was created in a coffee drinker’s kitchen, who wanted the rich taste of coffee creamer minus the long list of harmful additives.
It is produced by Green Grass Foods and founded by Madeline Haydon in 2013 as a great alternative for half and half. Ingredients include coconut cream, almonds, purified water, acacia gum. Sunflower lecithin, dipotassium phosphate, sea salt and gellan gum.
For any reason if you’re not satisfied with the product, check out their Happy Sipping Guarantee. They limit refunds/replacements to one multi-unit package per unhappy sipper.
You may select from three flavors – original, vanilla and hazelnut or get the variety pack. Which brings up some interesting tidbits about taste. For instance, an Amazon consumer remarked the product looks and acts like a coffee creamer, but all three flavors taste alike.
Nutpods responded that “taste is purely subjective” and “…hazelnut and vanilla are in form of natural flavors…essences and extracts.”
We were pleased to discover that Nutpods is doing their share to support charitable organizations like Vision House (help for homeless) and The Rowdy Girl Sanctuary (for animals).
Laird Superfood Creamers
Lairds Superfood creamers are crafted from all-natural, sustainable ingredients. One consumer calls them “Surprise in a package.”
The Laird brand of Keto coffee creamer contains coconut oil, coconut milk and coconut sugar to deliver the sweetish taste of commercial creamers you formerly used. But the coconut oils and fats are nutrient dense compared to hydrogenated oils and harmful chemicals contained in other creamers.
It is GMO, gluten and dairy free. Aquamin is of the super-ingredients, which is sourced from a red, rare seaweed and contains 72 trace minerals, magnesium and calcium.
You may choose from the original flavor, cacao, turmeric or unsweetened creamer.
Take note the company does not claim weight loss benefits associated with their product. However, if creamer is a must-have, Lairds is a healthy version that contains the entire gamut of MCTs.
What’s the Verdict on Keto Coffee Creamer?
Does creamer in your coffee make every day sweet like Sunday morning? We’ve shown you Keto coffee creamers that are good for you. You may need to try several to find your favorite. But at the end of the day, keto coffee creamer is so worth it.
